Slow down, move with intention, and reset before the week ahead with our Kinetics & Sound Bath experience at the Joske Pavilion. Led by Ana Flores, with a special collaboration by Krystle Kruizenga of MindBodyEmpowered, this unique session blends gentle, mindful movement with immersive sound healing to help release tension, restore balance, and calm the nervous system. Please bring a mat, water bottle, and anything else you need to feel comfortable.
☕Coffee for purchase from Blooming Bean Coffee Co.
🗓️Sunday, November 1st, 9am – 10am
For more information check out Comadre Remedios Instagram HERE.
