Mike Graves – Taijiquan In The Park

Begin your Sunday with movement, mindfulness, and relaxation at Brackenridge Park. As part of our Fitness in the Park series, instructor Mike Graves is expanding our class lineup with Taijiquan (T'ai Chi Chuan) and Qigong (Chi Kung), the perfect way to prepare your mind and body before our popular monthly Community Sound Bath. The class will …

Begin your Sunday with movement, mindfulness, and relaxation at Brackenridge Park. As part of our Fitness in the Park series, instructor Mike Graves is expanding our class lineup with Taijiquan (T’ai Chi Chuan) and Qigong (Chi Kung).The class will be held at the Joske Pavilion from 8:00am – 9:00am This beginner-friendly class introduces the principles and practice of Taijiquan (T’ai Chi Chuan), Qigong (Chi Kung), …